Stay Above the Noise.
Reconnect with Yourself.
I'm so glad you're here. Whether you found your way to this page because something in your work feels off, you're navigating a change, or you simply want to feel more like yourself again, feel warmly welcome!
Hello Soulmate,
I believe that we all deserve a life and work that feel aligned with who we really are. Not the version shaped by expectations, shoulds or noise, but the version that feels true, grounded and alive.
Because when you choose yourself, you don't just create a better career or a calmer nervous system, you create a life that actually feels like yours.
I'm so happy you're here, and I can't wait to see what unfolds for you!
I created Giraffe Circle because,
how we work together
Choose your next session:
Know Yourself
YOUR UNIQUE MANUAL
My goal is to understand how deeply unique I am.
Letβs start with you.
I use Human Design as a way to get to know you and understand what you uniquely need.
Weβll look at how you naturally make decisions, use your energy and work best. It gives us a really helpful starting point, because I donβt believe that what works for one woman will necessarily work for another.
The more we understand you, the easier it becomes to notice what genuinely feels like you and what you may have picked up from everyone else.
Take your power back
INNER WORK
I want to raise my standards to rise to a new level.
Letβs look at what might be getting in the way of you moving your life in the direction you want.
Your work, entrepreneurship, relationships, and the decisions youβre avoiding. We can talk about all of it.
Weβll name the fears, beliefs and old patterns that may be unconsciously making decisions for you.
This is about getting your power back. Trusting yourself more. Getting clearer about what you desire for your life. Raising your standards for what youβre willing to accept. And expanding the way you see yourself so you can make brave choices that move you towards it.
Go after your dreams and take your body with you
BODY
I need more energy to create change in my life.
Change can be a lot for the body. There may be moments when you donβt need to understand or talk about anything more. Youβre tired, tense, heavy or simply feeling stuck.
Thatβs when we shift our full attention to your body.
Full body reflexology gives your nervous system a chance to settle, release what youβve been carrying and invite more lightness, energy and movement back into your system.
We pay attention to areas where you may be holding tension, like your neck, jaw, shoulders, knees, stomach and back, while listening more closely to what your body may be trying to tell you.
Because moving towards your desires becomes so much easier when your body and energy are with you on that mission.
βWarmth, vision, and grounded support combined with elevation, expansion, and the removal of limitations!
100% would recommend! πβ
β KAISA MERELΓ
Empowerment Coach
To me, staying above the noise means staying connected to myself in a world that constantly pulls my attention outward.
It means knowing myself well enough to recognise what is mine, and what isnβt.
π¦ Choosing where my energy goes.
π¦ Listening to my body.
π¦Taking ownership instead of blaming.
π¦Creating boundaries that protect what matters.
π¦Making decisions from trust rather than fear.
Itβs not about escaping the noise. Itβs about building such a strong connection with yourself that the noise no longer gets to lead you.
This picture is from my Cozy G Corner in Lauttasaari, Helsinki for inner work coaching sessions and transformational healing treatments.
Above the Noise
βTiina is a catalyst, disguised in her sparkly, nurturing presence.β

